Our hats off to THE FULL PLATE DIET, publisher Ray Bard and authors, Dr. Stuart Seale, Dr. Teresa Sherard and Dr. Diana Fleming, who just made the New York Times bestseller list. http://tinyurl.com/y96wsvbHardcover
BookPeople in Austin hosted the authors this week for an event where everyone learned how to drop pounds and get healthy without gimmicks, packaged foods, or strange supplements. Dr. Sherard, Ray, Amy Hanus (who is busy creating recipes for the full plate dieters) and Dr. Fleming were all on hand. Everyone who showed up to hear the authors talk were shocked to learn they could eat MORE and weigh LESS.
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